According to the Obesity Action Coalition, obesity in...

According to the Obesity Action Coalition, obesity in children has more than tripled since 1980, and is considered to be the most chronic childhood disease. (See References 1) You can combat childhood obesity, by integrating various changes into the lifestyle of your child and family. These changes can improve your childs appearance and decrease his chances of developing health conditions such as high blood pressure and high cholesterol. Get full doctors clearance before making these changes. [+] Show Editor Comments Watch What They Eat The amount of daily calories a child needs depends on his activity level. According to the We Can! program, a 4- to 8-year child whos inactive can suffice on 1,200 to 1,400 calories a day, while a†¦show more content†¦They also suggest scheduling exercise into your childs day, so it fits right in, and doesnt interfere with homework and other scheduled activities. (See References 5) [+] Show Editor Comments Set the Example Kids learn by example, and the best way to motivate your child to lead a healthier and more active lifestyle, is by being a good role model. Healthychildren.org suggests setting the right example and showing your child that you enjoy sports and being physically active. The website also recommends helping your child learn new activities, such as sports, and playing with him. (See References 5) [+] Show Editor Comments Location Key Concepts obesity in children combat child obesity child obesity solutions References Obesity Action Coalition: What is Childhood Obesity? [http://www.obesityaction.org/understanding-obesity-in-children/what-is-childhood-obesity] National Institutes of Health: We Can! Parent Tips [http://www.nhlbi.nih.gov/health/public/heart/obesity/wecan/downloads/calreqtips.pdf] Parkland Health Center: Proper Portions Could Bite into Childhood Obesity [http://www.parklandhealthcenter.org/?id=32823sid=46] Centers for Disease Control and Prevention: How Much Physical Activity Do Children Need? [http://www.cdc.gov/physicalactivity/everyone/guidelines/children.html] Heathychildren.org: Encouraging Your Child to be Physically ActiveShow MoreRelatedChildhood Obesity : A Growing Endemic939 Words   |  4 PagesChildhood and adolescent obesity is a growing endemic in the United States. It affects more than thirty percent of children, making it the most common chronic disease of childhood. According to the research article Prevalence of Childhood and Adolescent Overweight and Obesity fr om 2003 to 2010 in an Integrated Health Care Delivery System by Lynn Acknerson â€Å"this number has more than tripled since 1980.† It has now become a major health issue. 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